Daily Arm Workout 4+

Arms & Chest Personal Trainer

Daily Workout Apps, LLC

    • 4.8 • 274 Ratings
    • $7.99

Screenshots

Description

Your own personal trainer wherever you are!

FEATURES:
• Three different 5 to 10 minute upper body workouts
• Great for both men and women
• Video showing how to do each exercise
• 30 exercises
• Multiple custom routines
• Random routines
• Ad-free
• No internet required to do the workouts
• Integrates with Health app (workout and calories burned data will push to Health app)

Daily Arm Workout contains three 5 to 10 minute daily arm, chest and shoulder routines that step you through thirty of the best upper body exercises you can do in the comfort of your own home. This workout is developed and demonstrated by a certified personal trainer, and spending just minutes a day can strengthen and tone your arms, chest and shoulders.

The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.

>>> Want more workouts? Check out the "DAILY WORKOUTS" full version app for multiple workouts including ab, arm, butt, cardio, leg and full-body routines. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts and more!

What’s New

Version 6.45

Minor bug fixes and UI enhancements

Ratings and Reviews

4.8 out of 5
274 Ratings

274 Ratings

Kafkapr ,

Arms exercise

Great app easy to understand and to implement.

G1112Fraggle ,

Pointless to buy the “pro” version

I enjoyed the free version of this app (2 different workout options). I decided to pay $1.99 for the “pro” version. It comes with the exact same two workouts and only 1 new one. Sham.

Kaypee2 ,

More challenging than it looks

I have been working out with the Bowflex revolution for several years at the intermediate level. This program worked some muscle groups that I had apparently been missing. This program is a good one to use as a variation of or an addition to your other weight lifting programs. A good cardio workout as well.

App Privacy

The developer, Daily Workout Apps, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Health & Fitness
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Supports

  • Family Sharing

    Up to six family members can use this app with Family Sharing enabled.

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Daily Butt Workout - Trainer
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Daily Cardio Workout - Trainer
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Daily Arm Workout - Trainer
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