HealthWatch 360 4+

DNA-based Nutrition App

GenBen Lifesciences Corporation

Designed for iPhone

    • 3.6 • 33 Ratings
    • Free

iPhone Screenshots

Description

HealthWatch 360 is a scientifically designed preventive health app. Provides personalized diet and nutrition recommendations based on your DNA to prevent chronic disease.

HealthWatch 360 is a scientifically designed preventive health app that helps you eat right for your health. Access your GB genetic test results and receive personalized nutrition recommendations to help prevent diet-induced chronic diseases such as heart disease, type 2 diabetes, obesity, and Alzheimer’s. Start by selecting a HealthWatch Goal: Weight Control, Longevity, Heart Health, Blood Pressure, Type 2 Diabetes, Skin Health, Sports Nutrition... our scientific algorithms will generate a personalized nutrition plan and provide daily reports on your nutrition status.

Count calories, monitor 30+ nutrients, and track exercise plus health symptoms all in one app. Simple and intuitive! You will love it.

Web version: https://healthwatch360.gbhealthwatch.com/

WHY WE’RE BETTER THAN OTHER HEALTH APPS
Goes far beyond a simple calorie counter! HealthWatch 360 is designed by nutrition experts and provides personalized nutrition recommendations based on your DNA.

HEALTH GOALS AND PERSONALIZED NUTRITION
Built-in health goals include:
• Weight Control
• Energy Level
• Longevity
• Sleep Quality
• Sports Nutrition
• Acne and Skin Health
• Alzheimer's Prevention
• Alzheimer's Patient Care
• Anemia
• Blood Lipids
• Blood Pressure
• Bone Health
• Prediabetes
• Type 2 Diabetes
• Heart Health
• Kidney Health
• Metabolic Syndrome
• Polycystic Ovary Syndrome (PCOS)
• Pregnancy
• Lactation
Select a health goal and receive a personalized nutrition plan based on clinical nutrition therapy guidelines and the Dietary Guidelines for Americans.

DNA-BASED DIET AND NUTRITION
Receive personalized diet and nutrition recommendations based on your genetic test results. Specific nutrient goals can be customized according to your doctor’s or dietitian's recommendations and medical treatment plan.

TRACK 500+ SYMPTOMS AND HEALTH CONDITIONS
From hunger, mood, stress, anxiety, allergies, dry skin, back pain, headaches, migraines, canker sores, and hair loss to triglycerides, cholesterol, blood glucose and medications… you can even create a custom tracker!

MONITOR 30+ NUTRIENTS
We have a huge database of 500,000+ foods and supplements, including top restaurants, brands and specialty items, with the most complete nutrition information. Monitor not only calories, fat, carbs, protein, calcium, sodium, iron, vitamins A and C, but also glycemic index, omega-6:omega-3 ratio, potassium, magnesium, zinc, niacin, lycopene and vitamins B12 and more.

NUTRITION SCORE
A main highlight, your daily nutrition score rates your diet quality. A higher score means a healthier diet, a lower score, a less healthy one. The DASH, Mediterranean, and MIND diets align with USDA recommendations and normally score 90 to 100. Extreme diets or those comprised largely of junk food generally score lower.

NUTRITION REPORT
Find out your daily nutrition score and review your dietary intake to find out how you can improve. Discover which foods contribute most to your vitamin/mineral intake, and which cause too much sodium and added sugar. Get top food recommendations to optimize your nutrition.

MEAL PLAN MARKET
Discover and adopt healthy meal plans. Nutrition scores help you select the best meal plan for you, based on your HealthWatch goal, food preferences and nutritional requirements.

RECIPE HUB
Discover delicious recipes in the new Recipe Hub. Create, share, and adopt recipes.

TRENDS
A powerful discovery function. Get 7- or 30-day trends for any condition, nutrient or activity to see patterns and find correlations. Does eating more protein help you lose weight? Reducing salt lower your blood pressure?

EASIEST-TO-USE
Enter foods using a barcode scanner, quick-pick menus, favorite foods and “copy from yesterday.”

NUTRITION TIPS AND TOP FOODS
Get nutrition tips on your nutrition cards. If you have too much sodium, get a warning; if you don't get enough calcium, get ideas for calcium-rich foods!

PHOTO NOTES
A bonus feature, makes tracking easier with time-tagged photos and notes.

What’s New

Version 3.0

Access your GB genetic test results and learn how your genes influence your health. Find out what food choices can help prevent diet-induced chronic diseases such as heart disease, type 2 diabetes, obesity, and Alzheimer’s. This latest version of HealthWatch 360 includes exciting new features as well as performance updates for improved user experience and reliability.

• Securely access your GB genetic test reports and scientific information on your DNA.
• Receive personalized diet and nutrition recommendations based on your genetic test results.
• Built-in dietary guidance to improve your health and combat disease.
• Track dietary intake, physical activity, and health symptoms.
• Receive daily nutrition reports with 30+ nutrients such as calcium, omega-3, potassium, sodium, and vitamin B12, plus top food recommendations.
• Select from a wide array of meal plans and create/share recipes.
• Participate in scientific research studies.
• HIPAA-compliant and free.

HealthWatch 360 provides you with access to the following GB genetic tests and reports:

GBinsight: Genetic Tests for Precision Medicine
*Must be ordered by a doctor. Trusted by leading cardiologists, lipidologists, and endocrinologists.
• Dyslipidemia and ASCVD Comprehensive Panel
• Type 2 Diabetes Comprehensive Panel
• Obesity Comprehensive Panel
• Alzheimer's Disease Comprehensive Panel
• Nutritional Genomics Comprehensive Panel

GBnutrigen: Nutrigenomics Genetic Tests for Health and Longevity
*Each GBnutrigen report includes nutrigenomics-based recommendations to help you improve your diet and nutrition for a long and happy life.
Diet-related health conditions:
• Weight gain and obesity
• High cholesterol
• High triglycerides
• Non-alcoholic fatty liver disease
• High blood pressure

Nutrient deficiencies:
• Choline
• Folate
• Fat-soluble vitamins
• Omega-3 and Omega-6
• Retinol
• Vitamin B12
• Vitamin D

Food intolerances:
• Alcohol
• Caffeine
• Fat
• Fructose
• Gluten
• Iron
• Lactose
• Plant sterols

Select a HealthWatch Goal and receive a personalized nutrition plan based on medical nutrition therapy guidelines.
HealthWatch Goals:
• Weight Control
• Energy Level
• Longevity
• Sleep Quality
• Sports Nutrition
• Acne and Skin Health
• Alzheimer's Prevention
• Alzheimer's Patient Care
• Anemia
• Blood Lipids
• Blood Pressure
• Bone Health
• Prediabetes
• Type 2 Diabetes
• Heart Health
• Kidney Health
• Metabolic Syndrome
• Polycystic Ovary Syndrome (PCOS)
• Pregnancy
• Lactation

Ratings and Reviews

3.6 out of 5
33 Ratings

33 Ratings

Yogirlie55yogurt ,

Great app to track nutrition!

I love how this app isn’t all about calories, it’s about what you’re fueling your body with! I like to make sure my nutrition is at least an 80% every single day and strive for 90%. It’s made life a lot simpler guessing what foods to put in my body.

Alongside some supplements, I am feeling much better. My health feels more complete and it is very encouraging!

One thing I will note is that if I manually enter something, sometimes it says there’s an error when there is not. Also, the app sometimes closes out on it’s own after hitting submit to add a food. I go back into the app and sometimes it has tracked it, and sometimes I need to re-enter.

Other than that, I am so happy this app exists!! Thank you so much to whoever made this, you’ve truly changed my life :)

Sandro Alberti ,

Sweet nutrition at-a-glance

For several years now, HealthWatch 360 has been one of the most comprehensive food trackers in terms of nutrition (which is what REALLY matters for health). While other popular trackers continue to only highlight the basic macronutrients that one finds in food labels (protein, fat, carbs...), HealthWatch 360 gets detailed, with over 30 nutrients (includes nutrients like manganese, choline, omega-3, lutein, etc). With this new version 2.0, it now looks better than ever (upload your own avatar pic!), and includes 2 new features called HealthWatch Goals and Personalized Nutrition. Basically, you can now set the levels of nutrients that you need, for your life. If you choose a HealthWatch Goal (like 'bone health', for example), the app will set your nutrition levels to match this, and will also allow you to track things that are relevant to 'bone health' (sun exposure, joint pain, menopause, etc). Meanwhile on Personalized Nutrition panel you can see what the new nutrient levels are, and can even adjust them further (maybe based on recommendations by your dietitian or doctor). And now there are Meal Plans for your entire day’s nutrition all-at-once! Great improvements; this tool keeps us moving along "on the road to healthy".

Developer Response ,

Thanks for your great review! Good ratings are very useful to promote the app, and help everyone benefit from discovering connections between their genes, nutrition and health. If you have any questions, don't hesitate to ask! You can use the 'App Support' link to contact us directly (located right under your review in the App Store), or find other contact methods in the Contact Us section of our website gbhealthwatch.com; Customer Care @ HealthWatch 360/GB HealthWatch

EHuffTown ,

Really good but can be great

This app is very cool. Especially when you want to keep track of specific things… like how much vitamin d you’re consuming, or how much fiber or calcium, etc. I’ve absolutely loved it. I feel like it’s not about loosing weight, it’s about being healthy. I recommend it to everyone but I do have one complaint which drives me nuts and makes it less reliable… Their catalog of foods isn’t as large and the nutrition facts aren’t as accurate as the Lose it! app, and the barcode scanning tool rarely allows me to find what I’m searching for. So I always have to do the searches manually and, while I know these apps are not perfectly accurate, this one feels more like it’s giving me a much more of a vague idea of what I’m consuming.

App Privacy

The developer, GenBen Lifesciences Corporation, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Contact Info
  • User Content
  • Sensitive Info

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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