Second Nature 17+

Weight Loss & Habit Change

Second Nature Health Ltd

Designed for iPad

    • 4.4 • 54 Ratings
    • Free

Screenshots

Description

Second Nature exists to change minds about losing weight.

Our app uses behavioural science to retrain your mind to make healthy choices automatically, so these stick in the long run.

But we don’t just look at what you’re eating and how much you weigh. We also look at your sleep patterns, exercise levels, how you regulate emotions, and other habits that impact the way you might be feeling.

We also pair you with a registered nutritionist who provides one-to-one advice and supports you to build new, healthier habits.

Our app also has hundreds of simple, indulgent recipes as well as daily articles that explain the science of healthy living - so you feel empowered to make changes, rather than just being told what to do.

Britain’s NHS recommends us because their own research suggests we’re twice as effective as other weight-loss programmes. 90% of Trustpilot reviews rate us as ‘excellent’ because 9 out of 10 people lose weight and keep it off, even after 12 months.

We want to make losing weight feel easier; to make it feel second nature.

Download the app and sign up today to start your journey!

Second Nature uses Apple HealthKit to integrate your phone's step data to help you set goals.

What’s New

Version 6.21.4

We've made some improvements to the app and fixed a few bugs.

Ratings and Reviews

4.4 out of 5
54 Ratings

54 Ratings

gold_skater ,

Great programme!

Great app! Was a little glitch when I updated my phone but working now...love using it!

Compass&Quill ,

Pointless App, Terrible Customer Service

This program is only helpful if you've never read any literature about weight loss, healthy eating, or exercise before. It is incredibly basic, and far too expensive for what equates to a lot of articles you could read online and a chat room where people are asking basic questions and getting disinterested answers from a nutritionist. I was hoping to have a more personalized experience with a health coach who was actively coaching, but the whole experience felt so cold and uncomfortable that I had no buy in. Worst of all, the payment schedule and setup made no sense, and they're still charging me. Do yourself a favor and hire a health coach that cares. The money wasted on this app could be much better spent on a service that at least pretends to care.

RitikaD ,

App Crash

I just submitted my payment for the 12-week plan and as I enter my full name and then try to select start date, there isn’t a calendar / selection behind it and the app shuts down for me. Tried 4-5 times in the last 30 minutes.

App Privacy

The developer, Second Nature Health Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • Identifiers
  • Usage Data
  • Diagnostics

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Supports

  • Wallet

    Get all of your passes, tickets, cards, and more in one place.

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