Yin Yoga with Simon Low 4+

Naked Buddha

Designed for iPhone

    • 1.0 • 3 Ratings
    • $1.99

iPhone Screenshots

Description

Practice Yin Yoga anywhere with your iPhone

Yin Yoga is a form of yoga practice, which helps to target the body’s connective tissues such as the ligaments, bones and the joints, which may not normally be as exercised as other parts of the body.

Each asana is held for a longer period of time than in other forms of yoga. The aim of increasing the circulation around the body is coupled by each pose being designed to improve the flow of qi. Yin Yoga can be used as a complementary practice to balance the effects of some more active forms of yoga and exercise.

Yin yoga offers fresh vitality to yoga practice as you find kindness and respect for the human form and peace and tranquility for the mind throughout each sequence.

Some of the benefits of this great app include:
- Detailed descriptions of the Yin Yoga poses and their benefits
- Hi resolution photographs
- Multiple images of each pose
- Slideshow auto-play functionality with audio track – just put your down on the mat and go
- Video introduction from Simon Low
- Special bonus content, including video interview and meditation

Yin Yoga with Simon Low includes three guided sequences:
1. Restorative Yin with Pranayama: This sequence promotes improved breathing and sustained concentration
2. Classic Yin Yoga Sequence: This sequence cultivates flexibility and stimulates myofascia around the hip joints and spine
3. Restorative Deep Relaxation: A rejuvenating and calming practice promoting stillness and enhanced meditative awareness

Simon Low, BWY and Yoga Alliance (E-RYT 500) teacher is the Principle of The Yoga Academy offering foundational and continuing education to yoga teachers and students in the UK and internationally. Over his extensive years as a yoga teacher Simon has developed a very unique and personal teaching style and now practices and teaches a harmonious combination of Yin and Yang yoga.

Following many years of teaching in the UK, Simon co-founded Triyoga in London, where he was Director of Yoga until 2003, since which time he has concentrated on teacher training at The Yoga Academy and on leading study intensives, workshops and rejuvenating yoga retreats around the world. Simon is an ongoing student of A.H. Almaas’ Ridhwan School, but his primary teacher lives within himself, a relationship he continues to cultivate with the help and guidance of his current teachers and practice. He inspires others to cultivate the same relationship within themselves and their own yoga practices.

Along with Eija Tervonen of the The Yoga Academy, Simon has carefully selected postures and guidance for this app that will benefit students from absolute beginner to experienced level.

What’s New

Version 1.2

This app has been updated by Apple to display the Apple Watch app icon.

text edits

Ratings and Reviews

1.0 out of 5
3 Ratings

3 Ratings

Tricia007007 ,

Sound not working

I want to use the app and can't review it yet (will update my rating once I can use it properly). I just downloaded it and the sound doesn't work, even though the poses do go through the sequence.

Aimeebphd ,

No sound, sequences don't play

There are definite technical problems with this app at this time. No audio in any category, sequences don't play when Play Sequence is selected....

App Privacy

The developer, Naked Buddha, has not provided details about its privacy practices and handling of data to Apple.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.

Supports

  • Family Sharing

    Up to six family members can use this app with Family Sharing enabled.

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